Training for Snowdon | Walk up Snowdon

Walk up Snowdon

All the Walking routes up Snowdon

Training for Snowdon

Do you need to train before walking up Snowdon?
  • Anyone who is reasonably fit with no health problems should be able to walk up and down Snowdon in under 8 hours.
  • You shouldn’t need to ‘train’ specifically for the walk, but of course any extra uphill walking beforehand will help and the fitter you are then the more you’ll enjoy it!
  • Try walking a 16km walk that’s reasonably flat in the first instance, if you can’t complete that then you’ll struggle walking up Snowdon
  • Why not try a lower peak first? Moel Eilio nearby is an ideal up and down from Llanberis.
  • If in ANY doubt – ask your doctor.

2 Comments

  1. Which would be the easiest walk up Snowdonia as I have had a lung transplant and and I have heard I could get a train back down.
    Thank you
    Deanna Esposito

    • Avatar of daveroberts

      Hi Deanna,

      The easiest walk is generally accepted to be the Llanberis path, but ‘easy’ in this case can still mean 3 to 4 hours of hard work just for the ascent. You can get a train down in theory, but in practice it’s not that easy. All the tickets are sold for specific trains up and down, and when I last enquired you couldn’t just book the ticket for the descent. I’d contact the Snowdon Mountain Railway for clarification on this.

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